Welcome to Headstand!
When my dear friend Kathleen introduced me to yoga concepts and practices nine years ago, I was a burnt-out, first-year teacher. I felt overworked and underpaid, and was seriously considering giving up my participation in the education world altogether. During yoga practice I was finally able to unwind, and I managed to finish the year on a note of contentment. Nothing other than that experience of relaxing and energizing when I needed it most could have sold me on yoga. Years before, when I was a student athlete, I believed yoga was just for ballerinas!
This is an exciting time in the evolution of K-12 schools and we're thrilled to be a part of the change. Headstand is committed to integrating mind-body techniques and classroom tools that benefit students and teachers. We believe in taking a deep breath to increase the oxygen in our brains, imagining our best performance before a big game, and affirming our commitment to excellence before testing!
When stress levels are low, we know performance will be higher. When students and teachers are clear and balanced, teaching is more effective and students become more learning-ready.
I invite you to become part of the Headstand vision. Watch our pilot program unfold, and learn with us as the program is quantifiably and qualitatively measured.
Those who contribute financially now can take pride in establishing Headstand as a leader in school yoga and wellness programming. Help us to provide the profound support that our Bay Area students and teachers need!
Sincerely,
Katherine Priore, MA