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Breathe Laugh Pray

Stephanie doing yoga

Breathe, Laugh, Pray: A benefit for Headstand with Stephanie Snyder March 6, 2010

Yoga Tree Castro
18 Collingwood St. San Francisco, CA
1:30-4:00pm
Sponsored by Zobha

Follow these easy steps to participate in Breathe, Laugh, Pray:

This extended vinyasa practice will be informative, fun, and deeply satisfying. We will dive into Mantra, Mudra, Pranayama, and Asana. This well rounded practice includes standing poses, twists, backbends, hip openers, core strengthening, inversions, and Savasana. Come light the fire, embrace the flame, and then melt into the bliss... Some previous experience with a Vinyasa Practice is recommended.

Zobha